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Feel Good Navigator
Photo: Feel Good Campus

Your navigator through your studies

Studying is a new phase of life, it can be overloaded and lead to stress and sometimes not feel good. Even during your studies, everything can just be too much. The Feel Good Navigator will help you meet these challenges and find the right contact persons or advice centres at the University of Potsdam. You'll also find helpful podcasts or apps to help you overcome the challenges. You're not alone!

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Stress

New life stages or new challenges often lead to stress that negatively affects our health. So how to deal with it?

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Procrastination

Delayed the homework till the last night again? Time and again, important tasks are postponed despite better knowledge. Why are we doing this, what are the consequences and how does it help?

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Anxiety

Fear is a feeling that everyone knows and has many causes - tests for example. The video should show you how to deal with your fears.

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Depression

We all have bad days when we'd rather stay in bed. If these feelings remain, it could become a problem. The video will show you who you can turn to.