Offers for families & kids

During pregnancy and after the birth, we support (expectant) mothers with exercise-oriented courses that are specially tailored to their current needs.

During pregnancy, mother and child form a very special unit. In order to stay flexible, relaxed and fit at the same time, we offer various courses for this special time of pregnancy, including aqua gymnastics, yoga and/or Pilates.

Fancy more after the birth and postnatal recovery? Then we have various formats for you that take into account the muscle groups that were heavily strained during pregnancy and rebuild them specifically. Your baby is always with you - sleeping, lying down, crawling or running around the room.  

Playing sports together is important for the bond between parents and child, even at an older age. We also offer specific workshops or taster programmes for shared experiences, such as a SUP excursion or a joint yoga class.

The first developmental leaps have been made and your child becomes more independent as it grows older, learning, exploring and discovering the world with children of the same age. From the age of 3-4, children are increasingly ready to master a sports lesson without their parents. They develop motor skills that support their physical, mental and social development. The older the children get, the more specific the sports programme becomes. We offer a wide range of sports in which children can test themselves. It is extremely important that the children enjoy exercise and that being together with other children takes centre stage. Depending on requirements and the time of year, we put together a wide range of activities for the kids!

• Children's swimming and seahorse courses
• Children's gymnastics
• Children's sports mix
• Bouldering
• Tennis
• Children's yoga
• Children's dance

For the little sportsmen and sportswomen, we offer the opportunity to book a sporting event. If you don't yet know what to organise with your children for their birthday, then you've come to the right place. Depending on the preferences, group size or age of the children, we will put together an individual programme for every children's birthday party.

Click here for the enquiry form

NOTES:

When making an enquiry, please note that children's birthday parties can only take place at weekends.
Furthermore, children's birthday parties can only be organised for members of the university, affiliated institutes or cooperating institutions. This offer is not available to external parties.